How to use these guides effectively
These aren't theoretical documents to read and file away. Each guide contains specific exercises designed to reveal information about your current patterns.
Start with the Time Audit Template. Complete it for one full week before moving to the other resources. The audit provides the baseline data you need to make informed decisions about changes.
Once you understand where your time currently goes, use the Priority Framework to evaluate whether that allocation aligns with your goals. The Boundary Scripts help you implement changes by giving you language to protect your time.
The guides work together as a system, but each can also be used independently depending on your immediate needs.